your path to peace is here
How do you feel?
Maybe you're lost, broken, scattered or unsure. It's exhausting trying to keep it together. It doesn't have to be this way.
My Philosophy of Healing
It takes courage to search for help and vulnerability to ask for it.
I believe we all can change and grow if we are provided with the tools and support we need.
I will walk beside you and provide a safe place for you to explore, express and experience your own personal healing.
My Therapeutic Practice
It's important to me that you to feel heard and understood. My approach allows you to explore without judgement and gain insight into what you need. I believe you know yourself best and honor the journey that brought you here.
Collaboration with the client is done to devise a personalized counseling plan that aligns with the client's needs, strengths, and values. an Expressive Arts facilitator I may invite you to introduce modalities such as visual arts, creative writing, mindfulness or movement into your process.
My Promise to You
I bring grace, creativity and kindness to our therapeutic relationship and provide a safe, confidential, and empathetic space for exploring thoughts and feelings.
I accept and value you without judgement and provide you with compassion and understanding.
About Soul Path Healing Arts
Meet the therapist
I was born just outside of Buffalo, New York and grew up enjoying the nature, history and culture of the area. When I was about five years old I decided I wanted to move to Colorado when I grew up and made the dream a reality at the turn of the new century.
My own soul path has been filled with varied experiences that provided me with so many wonderful opportunities to grow and develop. I frequently process using Expressive Arts as part of my ongoing healing. These days I enjoy a variety of activities that I can share in with my friends, family and three fur babies. At any given time I may be enjoying a hike, taking in the regions' art and culture, catching up on reading or taking a road trip
I look forward to hearing your story and supporting you as we walk together on your journey.
More About Expressive Arts
Whether in a group or individual setting, integrating Expressive Arts into a therapeutic practice can help provide insight into who we are and what we do. At times, we may be invited to act silly, or step out of our comfort zone. These challenges lead to growth and increased understanding of self.
My Approach
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where you feel comfortable exploring your thoughts and feelings, and where you can develop the skills and tools you need to thrive.
HELPING YOU FIND PEACE
Child & Adolescent Counseling
Child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Through evidence-based techniques children and teens will develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Individual Counseling
Individual counseling services are designed to help you identify growth opportunities and achieve your goals. You will be provided a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Family Counseling
Family counseling services are designed to help families navigate issues related to communication, conflict, and other real life pressures putting strain on the environment. We will partner to identify strengths and weaknesses, improve family dynamics and problem-solving skills, and develop a stronger sense of cohesion and support across relationships.
Career Counseling
Career counseling services can help you identify your strengths, interests, and values, and develop a plan to achieve your career goals. Guidance on job search strategies, resume writing, interviewing skills, and more will be provided to help you succeed in your chosen field.